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This is the best way to track how many calories that you gain by eating food. This displays the amount of calories, fat, proteins from the nutrition facts label on the sides of all food. Our new and improved interface makes it easier to navigate the lists of food and also gives many more intuitive options that will be very useful when counting calories taken in from food. Export your calculations now as text and csv files to keep track on your own. Also download food information as text files so you can easily share health information with others.
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Searching for foods is easy and with over 10,000 foods in our database you will be sure to find what your looking for
 To search for a food simply type the food name or category into the search field in the top right hand corner of the widget and press enter. To get better search results try searching for a broad food name rather than a company name.  Once you press enter the widget will auto populate with food choices for you to choose from. Press the black arrow button on the top left hand corner to return back to your list.
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To select food data, first search and select a food item that you wish to use. We have searched for Apple.
 Now in the Nutrition Facts screen you will see an icon for a pair of scissors on the lower bar. Press this icon, when you press this the icon will change to an Eye.  The Eye means you are in select mode. Now in this mode you can select any text in the Nutrition Facts screen, you can copy it and paste it into any application on your Mac. You can also select and copy the information into your built in Calorie Tracker sidebar.
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Graphing food data and having the ability to share the data in the form of text are very powerful tools incorporated in this widget.
 to view the food graphs search for a food and then select the food you would like to view. In the bottom tray you will see a graph icon. This icon will show you the food item selected graphed.
 If you press the Text icon the food data that you see will be downloaded as a text file to your desktop. If you want to download this for Excel press the "Excel" icon it will export it as a CSV again directly to your desktop.
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